Everything about your pregnancy

Congratulations! Was this planned, or is it perhaps a bit of a surprise? Either way, this is a special and exciting time, although it can come with some worries and discomforts too. You might already be experiencing a few symptoms, or maybe even a lot. It’s normal to feel concerned if you haven’t noticed any symptoms yet—it can make you feel uncertain. Remember, every body is different, and every pregnancy is unique. We’ve put together a list of the most common pregnancy symptoms for you.

Most common pregnancy symptoms

  • Fatigue
  • Water retention
  • Tender breasts
  • Mood swings
  • Increased vaginal discharge
  • Cramps/light abdominal pain
  • Spotting/bleeding
  • (Morning) nausea/vomiting
  • Headaches
  • Heartburn
  • Heightened sense of smell
  • Strange/metallic taste in your mouth
  • Constipation
  • Dizziness
  • Thicker hair/increased hair growth
  • Food aversions
  • Blocked nose/spontaneous nosebleeds

Want to know more about your symptoms?

Due to hormonal changes in your body, you might experience some of these symptoms during your first trimester. Feel free to ask us about them—we’ve got some tips and tricks that might help. While there's a lot of information online when you search for pregnancy symptoms, it’s important to know that not all of it is accurate!

Reliable sources of information in Dutch

I'm pregant! And now?

  • You can register with us directly
  • Are you already taking folic acid and vitamin D?
  • Are you on medication? Discuss this with us or your GP
  • Pay attention to your diet, read the advice of Voedingscentrum